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Postpartum Body Confidence: How to Stop Feeling Like a Stranger in Your Own Skin

Postpartum Body Confidence: How to Stop Feeling Like a Stranger in Your Own Skin

by Mallory Younglove MDA, RDN | Jul 5, 2025 | Healthy Lifestyle

Let’s talk about something that doesn’t get said enough:Postpartum body confidence is hard. You’ve grown a human, birthed that human, possibly fed them with your body, and now? You’re left with a body that feels like a mystery.It might not look—or feel—anything like...
Postpartum Nutrition Tips Every New Mom Should Know

Postpartum Nutrition Tips Every New Mom Should Know

by Mallory Younglove MDA, RDN | Jun 29, 2025 | Healthy Lifestyle

You’ve just had a baby. Everyone asks how the baby’s sleeping (or not). People drop off cute onesies. But here’s what no one prepares you for: how to feed yourself. So I’m going to break it down for you in this post with postpartum nutrition tips every mom...
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