What are your current health priorities? That is the question we are exploring in todays episode!

In order to really get clear on what you are doing each day to prioritize your health, you need to decide what you are working towards. You may not be in a season of life when you want to lose weight, but want to focus on nourishing your body, or learning to listen to your needs.

Or more likely if you are listening to this episode, you are looking to lose weight as one of your main health goals. Which is awesome, but you do need to get clear on your priorities so you can really align with your goals. Lets get into this episode to clear things up!