When you are dieting, weight loss can feel:
- Overwhelming
- Time consuming
- Obsessive
- Like a Full Time Job!
It can seem like you are spending hours adding every bite you take, with every ingredient in your food into a calorie counting app. Doing math to figure out exactly how much you are allowed to eat during the day… I have been there, and I will never go back!
In today’s episode we’ll talk about how to simplify your weight loss. I’ll give you 4 tips to make weight loss easier, and a lot less time consuming!