by Mallory Younglove MDA, RDN | Dec 30, 2022 | Building Healthy Habits, FIT4 Method, Habit Creation and Mindset, Nutrition and Meal Planning, Podcast, Psychology of Eating and Emotional Eating
Holiday parties don’t have to be a cause of stress where weight loss is involved. In this episode I’m sharing 6 of my best tips for getting through holiday parties this season while losing weight. Buy the Book Now! Join the Habit Based Weight Loss...
