If you’re nervous about how to trust yourself around Halloween Candy, this episode is for you!
Halloween was always a favorite holiday of mine growing up. The costumes, the decorations, the candy… Especially the candy. The problem was that I’d want to eat all of the candy I got on Halloween within two days of recieving it.
I did not have a great relationship with food, so I would eat it and feel guilty for eating so much, or ask someone to hide it, then crave it for days.
Sound familiar? Listen on for my tips on how to enjoy your halloween candy this year – without the guilt.