In this week’s episode of the Weight Loss Habits Podcast, we are talking about how to stick with your weight loss goals while you are on Vacation.
I just got back from a 10 day trip in Boston and Salem MA, and going up the coast of Maine to Acadia. Travel is so rewarding, but it can be easy to get off track from your health and weight loss goals.
Here’s 3 tips to keep you on track with your weight loss habits, while on vacation!