I’ve always been overweight, no matter what I try…, it’s too hard to change…,
I have no willpower around certain foods…
When you have these limiting beliefs, or lies, it sabotages your ability to lose weight. You can tell that you have limiting beliefs if you’re stuck in the same pattern of losing some weight just to gain back more in a couple of months Or if you are constantly starting over with a different diet.
We’re going to talk about how to identify your limiting beliefs, and I will give you some easy steps to get past them.